Monday, January 6, 2014

Turbo Fire Chili

The weather outside is frightful so of course it is a great day for some chili! I seriously love this recipe! One of the best things about it is how simple it is to make. You can make it in the crock pot.  If you don't like beans omit them and add green peppers, mushrooms, or any other veggies you like! You can really make it your own!  Just remember to follow the correct portion sizes so you don't over indulge.  It's easy to do with this one.


Ingredients
1 lb. lean ground turkey
½ cup diced tomatoes
8 oz. whole kernel corn, canned
½ onion, diced
2 cloves garlic
8 oz. black beans, canned
8 oz. pinto, chili, or kidney beans canned
1 tbsp tomato paste
1 package Lawry’s chili seasoning
4 oz. low-fat shredded cheddar cheese (optional)

Directions. Brown turkey. Drain and discard any fat. Place all ingredients except cheese into a slow cooker. Cook for 4 hours on low or 2 hours on high. Top with 1 oz cheese if desired.

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